Gastritis is an inflammation of the lining of the stomach, and has many possible causes.
Gastritis Causes
Irregular or excessive eating, excessive intake of strong tea, coffee, or alcoholic drinks;
Worry, Anxiety, grief, and prolonged tension, Digestive Disorders, Improper bowel movements
Remedy
Rice gruel is an excellent remedy for acute cases of gastritis
Fasting for two of three days or more and should adopt an all-fruit diet for the next three days and take juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons.
Pea size Ginger along with salt will also reduce the acid.
Chilled milk 5 minutes before food will reduce the pain.
Method for rice gruel: Take about 1 tablespoon rice, wash well and put in about 3 cups water. Let it cook. Stir from time to time. Add slightly more water as per thickness. In about 15 mins when the rice is cooked, mash it well into the water. Stir to a slightly thick consistency. Strain to eliminate film. Serve warm. The water will reduce in quantity on cooking the rice in it. This is expected
Dr Parthasarthi has 18 years of rich experience in the field of Dermatology, Cosmetology and Trichology.
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