Causes for Eye Problems:
Reading in inadequate light,
Working on Computer for long periods,
Watching television from close,
Inadequate diet specially the diet deficient in vitamin A
Daily intake of walnut for a few days reduces the weekness of eye.
Place s slice of cucumber on each eye for some time.
Carrot juice is good for eyes.It contain vitamin A and essential to maintain good eyesight.
Eating spinach will help in preventing various eye problems.
Washing the eyes with cold water will give relif from strain and will soothe the eye.