Friday, August 7, 2009

When should to eat?

Our digestive capacity parallels the sun's presence. The sun is at its peak from 10am onwards. Hence our digestion is at its best from 10 am to 6 pm.

Breakfast: A heavy breakfast diverts the life forces. You should earn your breakfast with exercise.

Lunch: The digestive fire is at the peak. Do not skip it for tea as amny working people normally do.

Dinner: It should be light, half the quantity of lunch, particularly if taken after 7 - 8 pm.


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About US

We, Yashaswini and Jyothi who never entered kitchen and never knew how make a basic items to (not even coffee or Tea ;-)) before marraige now we are...well... say a good chef!!! We both were colleagues for one year at University of Mysore and our friendship still continues...even one is in US and other in Ireland.Far away...time difference...hmm..yet we both manage to chat and share recipes. And we both together thought of sharing to you all those recipes as many would be like us who didnt know cooking is so simple and easy!.And also we like to share some of the informaion we came to know while cooking say remedies,beautifying using our basic pantry.


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